Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.
We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27); not on man’s wisdom. We seek the transcendence and glory of God; not our own.
Most importantly, in Holy Yoga, we practice GRACE. You don’t have to know anything about yoga to attend a class. All you need is a radical love of Jesus and some stretchy pants. We’ll walk you through the rest!
Current public classes are being held at Spice Street Studio in Mishawaka, as well as Living Stones Church in South Bend. For information on pricing, please visit www.SpiceStreetStudio.com.
Our class schedule varies from season to season. To confirm that a class is still available, please text (574) 309-7154 any time.
Current public class times and locations are as follows:
Tuesdays at 7:15 p.m. @ Spice Street Studio in Mishawaka
Thursdays at 7:00 p.m. @ Spice Street Studio in Mishawaka
Saturdays at 8:30 a.m. @ Living Stones Church in South Bend
Saturdays at 10:30 a.m. @ Spice Street Studio in Mishawaka